Ever hear of a "30 day challenge?" People choose an area of their life they want to improve - their writing skills, their fitness level, their ability to tell jokes, whatever - and commit to a 30 day challenge.  Thirty days are short, the activity is specific, and very, very do-able! 

In that spirit we invite YOU to take on one or more of the "I'M GONNA STAND UP" challenges on this website.  While most are not 30 days long, they are also short-enough, specific and very do-able! 

Check out the website: http://www.imgonnastandup.org/